An examination of the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois and the culture, structures, and mythos that enabled it, grounded in investigative research and real survivor stories.

Extensively based on fieldwork material, From Tapas to Modern Yoga primarily analyses embodied practices of ascetics belonging to four religious orders historically associated with the practice of yoga and hatha yoga.

하타요가와 현대요가라는 용어는 그 개념의 외연이 다른 것이지만 현대요가가 마치 하타요가의 직접적 계승이나 발전의 형태인 것처럼 용어가 사용되는 경우가 있다. 그래서 본 연구는 현재 서구학계의 하타요가와 현대요가에 대한 연구 성과를 이용하여, 하타요가와 현대요가의 개념을 규명하고 이 두 용어의 정확한 사용을 주장하였다. 먼저 현재 서구의 하타요가 연구 현황을 소개하고, 현재까지의 연구 결과를 이용해 하타요가의 성립과 발전, 그 개념을 고찰하였다. 다음으로 현대요가의 발전과 현대요가의 개념에 대한 최근 학자들의 논의를 살펴보았다. 그리고 본 연구는 현대요가에 내포된 네 가지의 개념(현대 하타요가, 현대의 전통적 하타요가, 현대 (...) 명상요가, 대중적 현대요가)을 제시하고 하타요가와 대중적 현대요가의 가장 큰 차이점을 사마디의 추구라는 수행의 목표에 있다고 주장했다. 동일한 점은 대중적 현대요가에서 가장 중요시되는 아사나(āsana, 體位)가 하타요가, 혹은 하타요가와 서구 체조가 결합된 형태에서 기인한 것이라는 점이다. 그러므로 대중적 현대요가의 아사나마저 그 태생의 근원에서 분리된다면 이것은 새로운 체조일 뿐이지 더 이상 요가라고 할 수 없을 것이다. (shrink)

Please note: We can't take UK web orders at this time, but further information can be obtained by emailing info@continuumbooks.com. US web orders are available now.

* Hatha yoga is commonly thought to be a pure, ancient Indian spiritual discipline that transcends cultural, temporal and spatial boundaries or a spiritual discipline corrupted by Indians (for export) or Westerners (for import) to accommodate Westerners. Calling these beliefs into question, Max Popov's Radiant Bodies shows how hatha yoga was transformed from sacred practice into a health and fitness regime for middle-class Indians in India in the early and mid-20th century. Popov tells the story of this transformation (...) through the lives and accomplishments of eleven key figures: six Indian yogis (Shri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Shrinivasrao), an Indian diplomat (Apa Pant), an American-born English journalist (Louise Morgan), and a Russian-born yogi trained in India (Indra Devi).Their accomplishments are placed within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, post-World War I anxiety, the mystique of science, jazz age popular entertainment, and the quest for youth and beauty. Through a series of biographical narratives placed in a rich cultural context, Popov not only brings to life the formation of modern hatha yoga as an exercise system in the early 20th century but also its transformation over the course of the 20th century into an embodied spiritual practice. Popov draws on extensive research from rare primary sources to present a cutting edge interpretation of the history of modern hatha yoga. Radiant Bodies is a thoughtful book for the educated general reader that would also be of special interest for religion scholars and yoga professionals and practitioners. (shrink)

Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation (...) into a popular activity idolized for its health value is based on modern ideas about science and medicine. Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power. The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today. (shrink)

This was a draft written in a hurry for a submission somewhere. Like all submissions done in a hurry this is not the perfected work. This paper shows how modernist Yogic praxes are totalitarian in the sense in which Hannah Arendt discusses totalitarianism. Further it attacks structuralist critiques of Yoga and comments on the state of Hindu and even, Buddhist studies today. One has to be cautious in reading this paper since the author ranges through many references which have (...) not been brought out fully. (shrink)

This is the first book to address the social organisation of modern yoga practice as a primary focus of investigation and to undertake a comparative analysis to explore why certain styles of yoga have successfully transcended geographical boundaries and endured over time, whilst others have dwindled and failed. Using fresh empirical data of the different ways in which posture practice was disseminated transnationally by Krishnamacharya, Sivananda and their leading disciples, the book provides an original perspective. The author (...) draws upon extensive archival research and numerous fieldwork interviews in India and the UK to consider how the field of yoga we experience today was shaped by historic decisions about how it was transmitted. The book examines the specific ways in which a small group of yogis organised their practices and practitioners to popularise their styles of yoga to mainstream audiences outside of India. It suggests that one of the most overlooked contributions has been that of Sivananda Saraswati (1887-1963) for whom this study finds his early example acted as a cornerstone for the growth of posture practice. Outlining how yoga practice is organised today on the world stage, how leading brands fit into the wider field of modern yoga practice and how historical developments led to a mainstream globalised practice, this book will be of interest to researchers in the field of Yoga Studies, Religious Studies, Hindu Studies, South Asian History, Sociology and Organisational Studies. (shrink)

Description: The present monograph is based on Professor Anantharaman's studies and researches for over two decades in the field of classical Yoga. It is the outcome of a sincere attempt by a scientist-technologist to understand and interpret ancient Yoga in today's idiom as well as in the light of recent findings of modern science in the realms of material transformations and human consciousness.

본 연구는 현대요가의 선구자 중의 한 사람인 쉬리 요겐드라가 현대요가에 끼친 영향을 고찰하였다. 그의 일생을 연대기적으로 서술하면서 요겐드라에게 있어 요가의 의미, 요겐드라에게 미친 서구사상의 영향, 요겐드라 요가가 전통요가를 왜곡한 점과 발전시킨 점, 요겐드라가 현대요가에 미친 영향을 고찰하였다. 이를 통해 현대요가의 발전적 방향을 모색해보고 제안해 보았다. 요겐드라는 요가를 인류의 유전적인 발전에 복무할 수 있는 인도 고대 과학의 기법으로 인식했다. 이를 증명하기 위해 요가의 치유적 효능에 대한 과학적 근거 마련에 힘쓰고, 대중적인 요가 수련의 보급에 앞장섰다. 이런 활동을 통해 그는 인도 전통요가의 신비주의적 (...) 관점을 일반 대중의 눈높이로 끌어내렸다. 그러나 그는 19세기와 20세기 초의 사회진화론과 우생학에 깊은 영향을 받아 유전적인 진화를 진보로 이해하는 서구적 진보의 개념에서 벗어나지 못했다. 이런 사회진화론과 우생학적 관점의 진보 개념은 제국주의자들이 식민지 획득을 정당화하고 독일 3제국이 게르만 제일주의를 내세우는 논리의 기초가 되었다. 개별적 자아라는 망상을 벗어나 참나를 찾으려는 전통 인도요가의 관점에서 본다면 만인 대 만인의 투쟁을 기초로 하는 사회진화론이나 우생학적 사고는 요가의 이념과는 상반된 것이다. 이런 점에서 요겐드라의 요가적 관점은 비판받을 수 있다. 그러나 전통요가의 신비주의를 대중의 눈높이로 끌어 내린 점, 그리고 요가를 전인적(全人的)인 관점에서 바라본 점은 그의 현대요가에 대한 공헌이며, 오늘 날 현대요가 수행자들도 깊이 고려해야 할 문제이다. (shrink)

Abraham Lincoln was a yogi. He never assumed the headstand or the lotus pose but in many aspects of his life, he behaved just like a yoga practitioner or a modern truth seeker. He would have agreed with certain points of view followed nowadays by spiritual people. This book was written to throw a spotlight on Lincoln s many regular, and even daily, habits that demonstrate his affinity with the ancient spiritual science of yoga.".

The book analyses the yoga teaching of Hariharānanda Āraṇya (1869-1947) and the Kāpil Maṭh tradition, its origin, history and contemporary manifestations, and this tradition's connection to the expansion of yoga and the Yogasūtra in modern Hinduism.

As the first of its kind this collection draws together cutting edge scholarship in the field, focusing on the theory and practice of yoga in contemporary times ...

The book analyses the yoga teaching of Hariharānanda Āraṇya (1869-1947) and the Kāpil Maṭh tradition, its origin, history and contemporary manifestations, and this tradition's connection to the expansion of yoga and the Yogasūtra in modern Hinduism.

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. Students of yoga are introduced to the ancient teachings of classical Indian literature in abundant workshops and teacher trainings. But amidst this abundance there is a hunger for more insight into how practitioners can integrate this wisdom into their modern lives. In today's complex world, how is it possible to truly live as a yogi? Drawing from his (...) deep insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and much more to support our deepest longings for true peace and happiness. The Yoga Journey focuses on the yamas and the niyamas, the personal disciplines (or restraints) and social ethics that represent the first two limbs of Ashtanga Yoga. Rather than offering a set of esoteric practices and disciplines, Dr. Jois offers clear and practical guidance to help us both understand and experience for ourselves why yogic practices are meaningful. Dr. Jois's central message underscores the benefits we can gain from adopting a yogic way of life in the modern world. His unique teachings show us the ultimate goal of yoga, and he clearly directs us toward the tools available to us for reaching that goal. Rather than suggesting that we blindly follow some prescription from the past, Jois challenges us to use our analytical mind to assess their usefulness and benefit in our daily lives. His teachings honor ancient traditions, going beyond the information and teachings being offered (and recycled) by many Western teachers. (shrink)

Yogācāra, one of the two principal schools of Indian Mahayana Buddhism, arose in the first or second century CE and was introduced into Tibet and China in the fourth and fifth centuries CE, where it quickly became a dominant form. Roughly comparable to phenomenology in the West (and acknowledged as an influence by Husserl and Merleau-Ponty), it rejects ontology in favor of experiential foundations and claims that knowledge is produced by individual or collective consciousness. In the late nineteenth through mid-twentieth (...) centuries, in response to the introduction of evolutionary theory and its specious corollary of Social Darwinism, Chinese Buddhists asked what kind of philosophy could both accommodate the scientific enterprise and enable a better understanding of a social dynamics that could oppose racial, class, and colonial hierarchies. They turned to yogācāra; thinkers like Lu Cheng called into question unexamined materialist and empiricist assumptions that naturalized moral/rational egoism and hierarchy. He argued that scientific and social-scientific findings could be established epistemically by intersubjective agreement, coherence, and causal efficacy. Jessica Zu recovers this influential yogācāra movement in premodern and modern China and in turn asks why it has had no purchase in the West. Part of the reason is the epistemic policing of the boundary between philosophy and religion and its colonialist privileging of Western thought-we don't speak of Kant or Hegel as "Christian" philosophers. If we expand our conceptual universe to include world philosophies, antiessentialist Chinese process thinking is a valuable resource for combating systemic oppression and fostering social justice. (shrink)

This book provides a rigorously researched, critically comparative introduction to yoga. Is this Yoga: Concepts, Histories, and the Complexities of Contemporary Practice recognizes the importance of contemporary understandings of yoga and, at the same time, provides historical context and complexity to modern and pre-modern definitions of yogic ideas and practices. Approaching yoga as a vast web of concepts, traditions, social interests, and embodied practices, it raises questions of knowledge, identity, and power across time and (...) space, including the dynamics of "East" and "West." The text is divided into three main sections: thematic concepts; histories; and topics in modern practice. This accessible guide is essential reading for undergraduate students approaching the topic for the first time as well as yoga teachers, teacher training programs, casual and devoted practitioners, and interested non-practitioners. (shrink)

'Transforming Consciousness' develops a wide-ranging and deeply sourced argument that Yogācāra Buddhism played a much more important role in the development of modern Chinese thought than has previously been recognized. It shows how key Chinese thinkers used Yogācāra Buddhism to make sense of and to change the modern world.

For serious yoga practitioners curious to know the ancient origins of the art, Stephen Phillips, a professional philosopher and sanskritist with a long-standing personal practice, lays out the philosophies of action, knowledge, and devotion as well as the processes of meditation, reasoning, and self-analysis that formed the basis of yoga in ancient and classical India and continue to shape it today. In discussing yoga's fundamental commitments, Phillips explores traditional teachings of hatha yoga, karma yoga, _bhakti_ (...) yoga, and tantra, and shows how such core concepts as self-monitoring consciousness, karma, nonharmfulness, reincarnation, and the powers of consciousness relate to modern practice. He outlines values implicit in _bhakti_ yoga and the tantric yoga of beauty and art and explains the occult psychologies of _koshas_, _skandhas_, and _chakras_. His book incorporates original translations from the early Upanishads, the _Bhagavad Gita_, the _Yoga Sutra_, the _Hatha Yoga Pradipika_, and seminal tantric writings of the tenth-century Kashmiri Shaivite, Abhinava Gupta. A glossary defining more than three hundred technical terms and an extensive bibliography offer further help to nonscholars. A remarkable exploration of yoga's conceptual legacy, _Yoga, Karma, and Rebirth_ crystallizes ideas about self and reality that unite the many incarnations of yoga. (shrink)

"The Textbook of Yoga Psychology, written by noted Sanskrit scholar and yogi Ramamurti S. Mishra, M.D., combines his definitive translation with an inspiring interpretation of Patanjali's Yoga Sutras. Patanjali's ancient formulae for self-analysis make this text crucial to the proper understanding of the philosophy, psychology and practice of Yoga. An extensive Introduction provides a lucid and thorough examination of the Sankhya Yoga Philosophy from which the Yoga Sutras emerged. The accessibility of Dr. Mishra's translation of (...) the Yoga Sutras has made this the favorite among beginning Yoga students, while experienced yogis and novices both appreciate the clarity of his commentaries on each sutra. Dr. Mishra's interpretation is unique in placing this ancient work in a modern context, examining Yoga psychology in the light of recent advances in psychiatry, psychology and parapsychology." --. (shrink)

How did an ancient Indian spiritual discipline turn into a £20 billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and (...) the British Raj, to the Indian nationalist movement and the arrival of yoga in the twentieth-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future, such as feminism, digital media, celebrity culture, the stress pandemic and the quest for an authentic identity in the face of unprecedented change. Shearer's revealing history boasts a colorful cast of characters past and present, who tell an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all. (shrink)

"At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace. Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening (...) the understanding and experience of Yoga. To redefine the popular understanding of Yoga, chapters provide practical and applicable tools to reclaim practice as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life."-Provided by publisher. (shrink)

This chapter contains sections titled: Stepping on the Mat The Exploration of Yoga It's All a Matter of Perspective The Birth of Yoga What does ‘Divine’ Mean to You? A New Era Begins… What Goes Up Must Come Down A Shift in Perspective The Father of Modern Yoga The Cycle Repeats Itself How Yoga Won the West.

A collection of classic essays by two highly regarded scholars on the development of yoga and its rapport with other religious traditions. Georg Feuerstein, one of the world's foremost scholars of yoga, and Jeanine Miller, long recognized for her insightful commentaries on the RgVeda, here pool their considerable talents in a look at the development of yogic thought across the ages and its similarities with the Christian mysticism of Meister Eckhart. Two of their essays included here, one concerning (...) the essence of yoga and the other looking at the meaning of suffering in yoga, have long been singled out by indologists for correcting prevalent misconceptions and providing a conceptual framework for many of the subsequent studies in that field. The reprinting of these important essays in The Essence of Yoga gives new readers a chance to share some of the authors' earliest insights into yoga and their deep conviction that these discoveries are of the highest significance for a proper understanding of the human condition. (shrink)

"Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses—asanas—are the best-known aspects of yoga, but in (...) the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga's Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy. Praise: "Ally is really onto something fantastic with Yoga's Healing Power...We're not talking just physical yoga; this is yoga as a way of life."—Kathryn Budig, author of Aim True "I was deeply humbled and greatly inspired by Ally Hamilton's courageous take on life, love, loss, and surrender."—Claire Bidwell Smith, author of The Rules of Inheritance. (shrink)

Yoga teacher, podcaster, and blogger Kori Hahn presents a new-age guide for harnessing the principles of yoga to manifest a better life. The book teaches readers how to develop simple, personalized rituals using techniques such as affirmations, breath work, meditation, journaling, and visualization.

Embodying Transnational Yoga is a refreshingly original, multi-sited ethnography of transnational yoga that obliges us to look beyond postural practice (aasana) in modern yoga research. The book introduces readers to three alternative, understudied categories of transnational yoga practice which include food, music, and breathing. Studying these categories of embodied practice using interdisciplinary methods reveals transformative "engaged alchemies" that have been extensively deployed by contemporary disseminators of yoga. Readers will encounter how South Asian dietary regimens, (...) musical practices, and breathing techniques have been adapted into contemporaneous worlds of yoga practice both within, but also beyond, the Indian Ocean rim. The book brings the field of Modern Yoga Studies into productive dialogue with the fields of Indian Ocean Studies, Embodiment Studies, Food Studies, Ethnomusicology, and Pollution Studies. It will also be a valuable resource for both scholarly work and for teaching in the fields of Religious Studies, Anthropology, and South Asian Religions. (shrink)

Last year, more than seven million Americans participated in yoga or tai chi classes.Yet despite its popularity the real nature of yoga remains shrouded in mystery. A diverse range of practitioners range from white-bearded Indian mystics to celebrities like Madonna and Gwyneth Paltrow. Positioning Yoga provides an overview of the development of yoga, from its introduction to Western audiences by the Indian Swami Vivekananda at the 1893 Parliament of the World's Religions in Chicago to forms of (...) modern practice. What makes yoga practitioners affiliated with Swami Sivananda's Divine Life Society of Rishikesh, India unique--whether they hail from Indian, North America, or Europe? What values around the world have supported the surging popularity of yoga over the past century? This absorbing book considers how lifestyle values have made yoga a global industry and shows how this popular "lifestyle" is produced and disseminated across boundaries. (shrink)

Yoga Studies in Five Minutes provides an accessible guide to the diverse and growing field of research into yoga as a social, historical and cultural phenomenon. Leading scholars and innovative researchers offer brief responses to questions that offer insights into the study of yoga. The collection covers ancient history, modern developments, and contemporary issues, considers the diverse practices and philosophies of yoga in a range of contexts, and uses a range of approaches, from philology to (...) anthropology to art history. This book is useful for established scholars looking to broaden their understanding of this rapidly developing field, as well as for those new to the subject. It is an ideal starting point for both independent study and the classroom. (shrink)

Godfrey Devereux clearly explains the theory and practice behind the forms of yoga and includes postures specially created for this book. He presents the history and theory behind yoga, various forms and practices, an exclusive illustrated exercise section, how yoga can help in modern life and yoga and sex.

“Yoga, a general name for the systems of spiritual and physical culture practised from ancient times in India, has become a household word in the Western world. Its exponents combine religion, philosophy, psychology, and physical culture into one composite science and art. The word yoga has been applied not only to the central aim of attaining heightened consciousness, but also to the development of every human faculty – physical, emotional, and ethical – which may conduce to that end. (...) This volume, based largely upon the leading classical books on the subject, is supplemented in many cases by the author’s own experience with advanced exponents and practitioners of the art. It shows that the judicious introduction of selected yoga methods and practices can be of great benefit in the stormy and nerve-racking conditions of modern life in the West as well as in the East.”- Publisher. (shrink)

Nicolai Bachman explores the key principles and concepts of yoga philosophy through the Yoga Sutras offering an opportunity to learn and practice the sutras in Sanskrit, revealing the essence of yoga philosophy. The Yoga Sutras is a comprehensive and modern approach to working with Patanjali's seminal text for guidance and inspiration on your own journey toward clarity and happiness.

Jaina Studies is a relatively new and rapidly expanding field of inquiry for scholars of Indian religion and philosophy. In Jainism, "yoga" carries many meanings, and this book explores the definitions, nuances, and applications of the term in relation to Jainism from early times to the present. Yoga in Jainism begins by discussing how the use of the term yoga in the earliest Jaina texts described the mechanics ofmundane action or karma. From the time of the later (...) Upanisads, the word Yoga became associated in all Indian religions with spiritual practices of ethical restraint, prayer, and meditation. In the medieval period, Jaina authors such as Haribhadra, Subhacandra, and Hemacandra used the term Yoga in reference to Jaina spiritual practice. In the modern period, a Jaina form of Yoga emerged, known as Preksa Dhyana. This practice includes the physical postures and breathing exercises well known through the globalization of Yoga. By exploring how Yoga is understood and practiced within Jainism, this book makes an important contribution to the fields of Yoga Studies, Religious Studies, Philosophy, and South Asian Studies. (shrink)

Consisting of fewer than two hundred verses written in an obscure if not impenetrable language and style, Patanjali's Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its (...) present iconic status--and translated into more than forty languages--only in the course of the past forty years. White retraces the strange and circuitous journey of this confounding work from its ancient origins down through its heyday in the seventh through eleventh centuries, its gradual fall into obscurity, and its modern resurgence since the nineteenth century. First introduced to the West by the British Orientalist Henry Thomas Colebrooke, the Yoga Sutra was revived largely in Europe and America, and predominantly in English. White brings to life the improbable cast of characters whose interpretations--and misappropriations--of the Yoga Sutra led to its revered place in popular culture today. Tracing the remarkable trajectory of this enigmatic work, White's exhaustively researched book also demonstrates why the yoga of India's past bears little resemblance to the yoga practiced today. (shrink)

Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are (...) currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues. For yoga practitioners looking for something beyond physical postures, Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation. (shrink)

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice, laying it bare - often quite literally. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you (...) develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here"--Publisher's description. (shrink)

Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and doorway to inner liberation. With a fresh and modern interpretation of the five elements: earth, water, air, fire, and space, readers are presented with a practical and assessable approach to knowing themselves more deeply, illuminating (...) how we might see other people with more compassion, tolerance, and acceptance. Chapters are organized by each element and include thoughtful, accessible exercises and practices to bring the reader into greater inner and outer balance. With a framework that integrates the physical body with the inner terrain of the subtle bodies, the book is an ideal guide for yoga practitioners and teachers to explore a modern interpretation of ancient wisdom. For contemporary spiritual seekers and individuals with no background or experience with yoga, Yoga and the Five Elements offers an imminently practical approach to self-development. (shrink)

En 195 aphorismes, les Yoga-Sutras de Patanjali codifient l'enseignement d'une pratique traditionnelle plusieurs fois millénaire. C'est l'esprit même du Yoga qui se trouve ici décrit, résumé en une série de remarques lapidaires et lumineuses. Vrai traité de connaissance de soi, cet ouvrage est l'un des textes majeurs de l'humanité. Son message, transcendant les siècles, se révèle bien plus que moderne : essentiel.

Can the theory and practice of the yogic tradition serve as a challenge to dominant cultural and political norms in the Western world? In this essay I demonstrate that modern yoga is a creature of fabrication, while arguing that yogic norms can simultaneously reinforce and challenge the norms of contemporary Western neoliberal societies. In its current and most common iteration in the West, yoga practice does stand in danger of reinforcing neoliberal constructions of selfhood. However, yoga (...) does contain ample resources for challenging neoliberal subjectivity, but this requires reading the yogic tradition in a particular way, to emphasize certain philosophical elements over others, while directing its practice toward an inward-oriented detachment from material outcomes and desires. Contemporary claims about yoga’s counterhegemonic status often rely on exaggerated notions of its former “purity” and “authenticity,” which belie its invented and retrospectively reconstructed nature. Rather than engaging in these debates about authenticity, scholars and practitioners may productively turn their energies toward enacting a resistant, anti-neoliberal practice of yoga, while remaining self-conscious about the particularity and partiality of the interpretive position on which such a practice is founded. (shrink)