Exploration of Contentless Awareness During Sleep: An Online Survey

Dreaming:1-21 (2024)
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Abstract

This paper presents the results of the first study part of the research project ‘Objectless sleep experiences’ aimed at exploring the phenomenological blueprints of conscious sleep states that lack a distinct object of awareness. A total of 573 responses were collected from an online survey that asked about the incidence, frequency, and phenomenology of a range of sleep phenomena. The survey’s results provide a better understanding of the variety of sleep experiences by yielding preliminary insights into the phenomenology of objectless sleep experiences. Additionally, the results show that putative instances of objectless awareness during sleep are rare. From the thematic analysis, reports of objectless sleep experiences were characterised as a state of “void”, “emptiness”, or simply an awareness of the sleeping state. Moreover, two sorts of temporal dynamics of this sort of experience were distinguished from the reports: following the dissolution of a dream scene or arising spontaneously during sleep without recall of what preceded it. Furthermore, the results provide preliminary insights into the phenomenology of certain waking experiences that some have regarded as potentially related to instances of objectless sleep awareness. Such experiences include the phenomenon of white dreaming, the feeling of knowing, upon awakening, that one had a dream but was unable to recall its content.

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Adriana Alcaraz-Sanchez
University of Edinburgh

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