Nicolai Bachman explores the key principles and concepts of yoga philosophy through the Yoga Sutras offering an opportunity to learn and practice the sutras in Sanskrit, revealing the essence of yoga philosophy. The Yoga Sutras is a comprehensive and modern approach to working with Patanjali's seminal text for guidance and inspiration on your own journey toward clarity and happiness.

This ancient text represents one of yoga's most influential and important works. Dating back to India of the second century B.C., the yoga sutras constitute a complete manual for the study and practice of the philosophical system. The sutras, or threads, are aphorisms of wisdom that offer guidelines to living a meaningful and purposeful life. This volume explains the eight limbs of the discipline: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness. Little is known about (...) the life of Patanjali beyond the assumption that he was a contemporary of the Buddha. Charles Johnston, an immensely learned scholar of Eastern traditions, offers modern readers a straightforward translation of Patanjali's writings. This easy-to-follow interpretation will prove a rewarding companion to yoga students, participants in teacher-training programs, and students of Eastern philosophy. (shrink)

The Yoga Sutras of Patañjali is the foundational text of yoga philosophy, used by millions of yoga practitioners and students worldwide. This book is a new rendering into English of the Arabic translation and commentary of this text by the brilliant eleventh-century polymath al-Bīrūnī.

The Yoga Sutras were formulated in India in the third century B.C. The word yoga is from the Sanskrit root meaning "join" or "unity, " and a sutra is a thread or aphoristic verse. Yoga itself is not associated with any particular religion; it simply offers techniques leading to the direct experience of truth. The basic questions Who am I? Where am I going? What is the purpose of life? are asked by every generation, and Patanjali's answers form one of (...) the world's oldest and most vibrant spiritual texts. He explains what yoga is, how it works, and exactly how to purify the mind and let it settle into absolute stillness. Alistair Shearer's extensive and helpful introduction and superb translation, fully preserving Patanjali's jewel-like style, bring these ancient but vital teachings to those who seek the path of self-knowledge today. (shrink)

Consisting of fewer than two hundred verses written in an obscure if not impenetrable language and style, Patanjali's Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status--and translated (...) into more than forty languages--only in the course of the past forty years. White retraces the strange and circuitous journey of this confounding work from its ancient origins down through its heyday in the seventh through eleventh centuries, its gradual fall into obscurity, and its modern resurgence since the nineteenth century. First introduced to the West by the British Orientalist Henry Thomas Colebrooke, the Yoga Sutra was revived largely in Europe and America, and predominantly in English. White brings to life the improbable cast of characters whose interpretations--and misappropriations--of the Yoga Sutra led to its revered place in popular culture today. Tracing the remarkable trajectory of this enigmatic work, White's exhaustively researched book also demonstrates why the yoga of India's past bears little resemblance to the yoga practiced today. (shrink)

En 195 aphorismes, les Yoga-Sutras de Patanjali codifient l'enseignement d'une pratique traditionnelle plusieurs fois millénaire. C'est l'esprit même du Yoga qui se trouve ici décrit, résumé en une série de remarques lapidaires et lumineuses. Vrai traité de connaissance de soi, cet ouvrage est l'un des textes majeurs de l'humanité. Son message, transcendant les siècles, se révèle bien plus que moderne : essentiel.

This article offers a novel approach to the interpretation of Patañjali’s Yoga Sūtras through the Jungian lens of Western alchemy. When viewed from this perspective, the YS reads not as a final separation of matter and Spirit as traditionally understood, but as a path toward increased wholeness and integration. Jung found in Western alchemy evidence for his own theory of individuation, the psyche’s process of Self-becoming. First, I contextualize the YS within the broader scholarly conversation on yoga and alchemy. (...) Second, I define Jung’s understanding of individuation, specifically in the context of Western alchemy and its processes. Finally, I interpret the prominent stages of the YS—nirodha, saṁyoga, and.. (shrink)

Aphoristic work, with commentary, of the Yoga school in Indic philosophy.

The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English. Patanjali (...) organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike. (shrink)

Providing a complete manual for the study and practice of Raja Yoga--the path of concentration and meditation--a new deluxe printing of a collection of timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. Reprint.

Not another translation but a highly readable and in-depth exploration of select passages from this essential classical text as a key to the complete path of yoga "The fruit of a lifetime of inquiry and practice, this is a book that the world needs." --Mark Singleton, author of Yoga Body and Roots of Yoga "Unassuming, generous and brilliant, Dave and Ranju teach from the heart with wit and wisdom." --Tara Fraser, Director Yoga Junction, author Yoga for You and Yoga Bliss (...) Understanding Patanjali's Yoga Sutras is the key to understanding yoga itself, and yet relatively few of today's practitioners know how to apply these ancient Sanskrit aphorisms to contemporary life. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath, and the mind. The authors examine the interplay of three key terms: support, direction, and space. They suggest that only by taking "support" can you establish a clear direction; and once a direction is established then space can open up. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation). Embodying the Yoga Sutras is a practical and a deeply philosophical book. (shrink)

Patañjali’s Yoga Sutra (second century CE) is the basic text of one of the nine canonical schools of Indian philosophy. In it the legendary author lays down the blueprint for success in yoga, now practiced the world over. Patañjali draws upon many ideas of his time, and the result is a unique work of Indian moral philosophy that has been the foundational text for the practice of yoga since. The Yoga Sutra sets out a sophisticated theory of moral psychology and (...) perhaps the oldest theory of psychoanalysis. For Patañjali, present mental maladies are a function of subconscious tendencies formed in reaction to past experiences. He argues that people are not powerless against such forces and that they can radically alter their lives through yoga—a process of moral transformation and perfection, which brings the body and mind of a person in line with their personhood. Accompanying this translation is an extended introduction that explains the challenges of accurately translating Indian philosophical texts, locates the historical antecedents of Patañjali’s text and situates Patanjali’s philosophy within the history of scholastic Indian philosophy. This is explicitly a philosophical translation of the text. (shrink)

The yoga system accepts the S nkhya metaphysics, the fundamental variation being that consciousness is held to be supreme. The goal to be achieved is to attain this final state of pure consciousness. All obstacles, mental and physical, are subjugated and transcended. The method is the development of concentration by controlling all thought modes. It starts by the purification of the body by the control of posture and breathing. The mind is purified by the rejection of hindrances to the development (...) of concentration. Both require a mandatory practice of the ethical ideals prescribed. The final goal of sam dhi is not a post-mortem state but realisable here and now. Many extraordinary capabilities acquired due to concentration are mere hindrances which are to be discarded. The Yoga S tras are four in number and made up p d s (steps). Only the first two s tras are explained in a very sketchy manner. (shrink)

The Yoga Sutras are Patanjali's classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in (...) the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger's interpretation delivers yoga practices that are doable, with attainable and transformative results. (shrink)

Ancient aphoristic work on Hindu Yoga philosophy, with a study of the theory and practice of the system.

In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali's seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.

According to Yoga Philosophy though the right knowledge of any phenomena is based on direct cognition, inference or testimony but the cognizance conjured up by words without any substance is devoid of objectivity. The consciousness is an aspect of the ultimate reality or substance, which is functioning, and manifesting itself in five progressive stages at five levels. What we experience or sense as consciousness is the first to five level experiences and the phenomenal cognizance in these stages, which can be (...) described in words, is instrumental one and modification of our mind. Therefore the state of consciousness as we experience is an out come of the five mental modes, viz. valid knowledge, error, imagination, deep sleep and recollection. So cognizance conforming to a word/language is devoid of a phenomenal object. Since we may speak of the unicorn though there is no real phenomenal object as such and thus the word/words may produce cognition, even though its object is nonexistent. The real consciousness and the study of consciousness cannot be instrumental one. The Yoga Sūtra suggests that the direct and unwavering awareness is required and that pure consciousness is devoid of any thing known by way of perception, memory, imagination, reasoning and intuition. The Consciousness in Yoga Sūtra is characterized as one of the four states of consciousness namely Vitarka accompanied by reasoning, Vicāra accompanied by reflection, Ānanda accompanied by bliss and Asmitā accompanied by sense of pure being. And then, after transcending these states of consciousness the one enters into the realm of real consciousness, that is the purest and non-intentional state of the self or the Knower or the Consciousness itself. (shrink)

Study of Yogasūtra of Patañjali; includes text with English translation.

The article is devoted to the philosophical views of Swami Vivekananda, reflected in his commentary on the Yoga Sutras of Patanjali. The text under study is one of the few Indian commentaries on the Yoga Sutras translated into Russian. The object of the study is a widespread translation of the commentary, made and published by Ya. K. Popov in 1906. The popularity of yoga as a health-improving practice increases interest in its spiritual component, therefore, the study of Vivekananda's commentary on (...) the Yoga Sutras seems to be an urgent task. The purpose of this article is to analyze Vivekananda's commentary for the authenticity of the transmission of the content of the ancient text and the reflection of the teachings of the Bengali thinker. Since Vivekananda's commentary on the Yoga Sutras has not been studied by domestic orientalists, and has not received comprehensive coverage in foreign studies, the results of his analysis contain scientific novelty. Using the hermeneutical method, it is revealed that the philosopher forms a commentary on the ancient text mainly to demonstrate the basics of his teaching. Vivekananda's work expresses his Orient-centric position, as well as the author's beliefs in accordance with the provisions of yoga to his contemporary science. Since the philosopher's views are in line with Advaita Vedanta, the ontological foundations of yoga are interpreted by him according to this philosophical school. The commentary of the late XIX century anticipates modern ideas of the healing potential of yoga and the superiority of experienced knowledge of the Divine, and also demonstrates the predictive talent of the Bengali thinker. (shrink)

Recent work has clearly established the fundamental place of the siddhis in almost all Indic mokṣa traditions. This paper seeks to excavate a fundamental metaphysical dimension to this phenomenon, by excavating the philosophical logic of these claims from within the contours of Sāṃkhya metaphysics as expressed in the Yoga Sūtras of Patañjali. It will set out to provide a coherent explanation of how these siddhis are not only an inherent ingredient of yogic discourse, but a logical and perhaps inevitable (...) corollary of the parameters of this metaphysics. It will thus take the issue further than a mere recognition of the centrality of the siddhis to yogic practice and discourse by laying out the sequential metaphysics underpinning them, and hence arguing that siddhis are not only fundamental and intrinsic to the Sāṃkhya/Yoga tradition, but an essential by-product of its metaphysical presuppositions. (shrink)

With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well (...) as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism. (shrink)

A new translation of: The yoga sutras of Patanjali, the ancient Indian text which sets forth the practical and philosophical foundations of yoga, presented here with extensive commentary and spiritual exercises to assist in the practice and understanding of one's own spiritual search"--Provided by publisher.

This annotated bibliography is meant for those who are studying Samkhya and Yoga.

In this short review, I provide a philosopher's assessment of White's book. It claims to be a study of the life of the Yoga Sutra, but is rather an account of secondary opinions, as though that amounts to the same thing as an account of the Yoga Sutra.

What is Yoga? How is Self-realization achieved through Yoga? The great Sage Pātañjali (3rd Century B.C.) defined yoga in the Yoga-Sūtras as “the restraint of the modifications of the mind” (yogaś-citta-vritti-nirodah). In his Yoga-Sūtras (196 sutras), Pātañjali systematically laid down the exact methods and techniques for attaining Self-realization through the Eight Limbs of Pātañjali’s Yoga (Ashtānga-yoga). This system is commonly known as Rāja-yoga (Royal yoga). This Eight Steps is the way to attain self-transcendence. It consists of yama, niyama, (...) āsanas, prānāyāma, pratyāhāra, dhāranā, dhyāna and samādhi. This article will focus on Ashtānga-yoga in the practical and philosophical contexts. Other systems of yoga also use this Eight Steps, but each yoga may start from and emphasize different aspects of yoga. However all systems of yoga accept and practice the Eight Steps of yoga to achieve the final goal, that is liberation (kaivalya, moksha, mukti). Yoga also reconciles the six systems of Indian Philosophy (Shadh Darśana). Keywords: Rāja-yoga (Royal yoga), Hatha-yoga (Hard yoga), Bhakti-yoga (Yoga of Devotion), Jñāna-yoga (Yoga of Knowledge), Ashtānga-yoga (Eight limbs of Yoga), Citta-vritti-nirodha (Restraint of modification of the mind), Purusha (Spirit), Prakriti (Matter), Iśvara-pranidhāna (Surrender to God), Moksha (Liberation). (shrink)

"The Textbook of Yoga Psychology, written by noted Sanskrit scholar and yogi Ramamurti S. Mishra, M.D., combines his definitive translation with an inspiring interpretation of Patanjali's Yoga Sutras. Patanjali's ancient formulae for self-analysis make this text crucial to the proper understanding of the philosophy, psychology and practice of Yoga. An extensive Introduction provides a lucid and thorough examination of the Sankhya Yoga Philosophy from which the Yoga Sutras emerged. The accessibility of Dr. Mishra's translation of the Yoga Sutras has made (...) this the favorite among beginning Yoga students, while experienced yogis and novices both appreciate the clarity of his commentaries on each sutra. Dr. Mishra's interpretation is unique in placing this ancient work in a modern context, examining Yoga psychology in the light of recent advances in psychiatry, psychology and parapsychology." --. (shrink)

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible. This new translation, hailed by Yoga Journal (...) for its "unsurpassed readability," is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English. (shrink)

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjalis Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.Devi's simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality (...) of Yoga throughout your day. (shrink)

Many translations have been made from the original Sanskrit of the Yoga Sutras of Patanjali. They have become well loved, well used, and well applied by many in all parts of the world and of all religious beliefs. The Sutras have a power and a timelessness about them which demonstrate the accuracy with which they pinpoint the basic truths of human evolution from subservience to personality clamours to the serene freedom of the soul. Most human problems today originate in selfish (...) desire; the prostitution of the feeling nature to self-centred physical appetites. This is also brought out clearly in the teaching of the Lord Buddha, the treading of the Noble Eight-Fold path providing the only way out of the maze: Right Values; Right Speech; Right Mode of Living; Right Thinking; Right Expression; Right Conduct; Right Effort; Right Rapture or True Happiness. These are attributes of the soul. Patanjali explores exhaustively the means, the techniques and the mental posture which create the connecting thread between the form-centred personality and these stages towards spiritual achievement and soul fusion. The four parts of the book develop: 1. The Problem of Union (51 sutras). 2. sutras). 4. Illumination (34 sutras). Many different training techniques have been available over the centuries, depending on the condition of human consciousness and the phase of spiritual growth to be accomplished. Each Yoga has had its place, fulfilled its function, and become an absorbed part of human experience. In this book the factor of mind in meeting present-day needs is again given prominence as the agent of the soul, and the key to personality release. These Yoga Sutras of Patanjali are based on Raja Yoga, the kingly science of the soul: Through the science of Raja Yoga the mind will be known as the instrument of the soul and the means whereby the brain of the aspirant becomes illuminated and knowledge gained of those matters which concern the realm of the soul. The soul is concerned with the working out of planetary purpose and plan; so again we find that mental training, and the self-achievement of the individual, lead to cooperation and service on a scale far more comprehensive and of far greater evolutionary significance than merely the individual effects on the life of the disciple. venture on the path of union with the soul. When through the removal of hindrances and the purification of the sheaths, the totality of knowledge becomes available, naught further remains for the man to do. (shrink)

The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form their home in India, over a thousand years ago.