What motivates an early morning runner?

In Michael W. Austin (ed.), Running and Philosophy: A Marathon for the Mind. Wiley-Blackwell (2007)
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Abstract

The varying motivations of early morning runners becomes a useful way of distinguishing a 'decision' from an 'intentional action'. Runners may differ greatly on the number of actual decisions that are made in the course of a run--even while they perform roughly the same number of intentional actions. In showing how this is so, it also becomes clear why a single action can have multiple descriptions.

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